You can add some shredded mozzarella, too! |
You will need:
1 medium avocado
1 Tbsp tomato paste
Juice from 1/2 lime (about 1 Tbsp)
1 clove garlic
2 Tbsp olive oil
salt & pepper to taste
3 Naan flatbreads
Assorted Vegetables for the topping
1 Tbsp grated parmesan
Preheat oven to 350 and "bake" flatbread for about 8 minutes or until slightly firm.
In a skillet, sauté veggies until they are about 1/3 to 1/2 cooked. Then remove from heat. I prefer them a little on the crispy side.
In a food processor, blend avocado, tomato paste, lime juice, and garlic. Mixture will be the consistency of mayonnaise. Sprinkle with salt and pepper and stir. Spread over the flatbread and top with veggies. For 3 flatbreads, I thinly sliced 1/2 each red pepper, green pepper and yellow onion. I also used 1 medium head of organic broccoli I had in my Door to Door Organics* order. Sprinkle with 1/2 - 3/4 Tbsp grated parmesan. Bake at 350 for 8-10 minutes.
Each flatbread contains approximately:
Calories: 643
Fat: 28g
Carbs: 83g
Protein: 19g
Fiber: 12g
Sugar: 10g
*I am able to send out about 5 coupons per month to try them out (I think they are for $15 off a box). I've been ordering from them for about a year now and really have loved everything I have gotten. I cannot wait until peach season! If you want one, just send me your e-mail and I can send one to you.
No comments:
Post a Comment